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Nutrition Over Easy with Monica Reinagel
Healthy eating tips, recipes, expert analysis of the latest nutrition res..
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In this week’s Nutrition Diva podcast, I talked about the pros and cons of oat milk, the latest craze in nondairy milk alternatives.  ..read more

An advocacy group called Friends of the Earth has been publicizing the results of a new study demonstrating that when people switch from a ..read more

Getting five servings of vegetables a day is easier if you start at breakfast. And this super simple vegetable frittata is a delicious way ..read more

Though applications are supposed to make your life easier, sometimes finding the right app can be a challenge. A “meal planning” search ..read more

In this week’s Nutrition Diva podcast, I talk with protein researchers Douglas Paddon Jones about whether or not there’s any benefit to ..read more
In this week’s Nutrition Diva podcast, I debunked the myth that you should avoid certain types of fruit, either because they are higher ..read more

In my house, kitchen appliances live in one of two places: in the kitchen or in the basement. The ones in the kitchen are the ones that I ..read more

Probiotic foods continue to be one of the hottest food and nutrition trends. And now Kellogg’s has jumped on the bandwagon with a new ..read more

The list you scribbled in the car five minutes ago rests between your fingers and the grocery cart’s handlebar as you embark on what you ..read more

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